Barre
Sweat. Flow. Strengthen.
Service Description
High-Energy Barre Sweat. Flow. Strengthen. Experience an energetic, dancy fitness experience designed to boost your endorphins and transform your body. This class infuses the artistry and rhythm of dance into structured, low-impact training. Expect dynamic choreography that flows to the beat, keeping your mind engaged and your body moving.Using principles of progressive overload, we isolate specific muscle groups through small, controlled movements and high repetitions. This technique fatigues the muscles to maximize the burn and deliver real, visible results without straining your joints.
Upcoming Sessions
Cancellation Policy
Class Packs Before 24 hours: Cancel and reschedule without penalty. After 24 hours: Forfeit your class credit. Drop-In Price Before 24 hours: Reschedule for a different date. After 24 hours: No changes allowed. Refunds: Never available for drop-in classes only reschedule if prior to 24hr window This can all be managed through your account.
Contact Details
Sensate Spa and Studios, The Garden, Northumbria Drive, Henleaze, Bristol, UK