Hatha Flow Henleaze
- 1 hr1 hour
- 11 British pounds£11
- Northumbria Drive
This is your time in the middle of the week to: Reset Reconnect & Revive These classes are an alchemy of traditional yoga practices, intuitive movement, deep listening and fiery flows. Guided by my own self study + practice I share what is most potent (to me) so that in just 1 hour you can experience a full reset that will last beyond our time together. We go slow, soft and fluid to support the smooth flow of energy through the body (really important during spring) maybe getting a little sweaty along the way but that’s optional 🙃 You may also make some new local yoga buddies. What’s not to like. 🤷♀️ Everything is provided so just book your place and roll on down to @sensatespaandstudios on Wednesday.
To cancel or rearrange a class please contact 24 hours prior to class after which no refund will be given. No refunds on class passes, workshops and retreats. All payments are final.
Sensate Spa and Studios, The Garden, Northumbria Drive, Henleaze, Bristol, UK