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Autumnal Flow+Restore

The perfect balm for a busy mind and tired body. 8th October 9:30-11am

  • 13.50 British pounds
  • Bath Road

Service Description

Join River for a special extended slow flow class inspired by the soft, nurturing energies of Autumn. Exploring breath, sound and embodied movement to support your journey through Autumn. Winding down with restorative shapes and sweet rest to drink in the practice. Supported by a carefully curated soundtrack. Social- You are most welcome to join for a cosy hot drink after class at Coffee No1 and chat with other wonderful humans. * Suitable for beginners. Please bring your own mat. *not included in the price

Upcoming Sessions

Cancellation Policy

To cancel or rearrange please contact 24 hours prior to class after which no refund will be given

Contact Details

  • Turnberries, Bath Road, Thornbury, Bristol, UK

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